Qigong (Chee Gong) is available for all FLC Seniors members.
Qigong is an ancient Chinese Health Care System that integrates physical postures, breathing techniques, meditations and focused intention. The gentle, rhythmic movements of Qigong reduce stress, build stamina, and increase vitality. It has been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.
People do Qigong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit. It also creates a balanced lifestyle, which brings greater harmony, stability.
Qigong Club Newsletter See our Coordinator's Message, some reflections on Qigong, and more.
Instructor: Mario Argento
Spring 2021: Classes are offered online using Zoom.
Classes will run from Tuesday, April 6 to Wednesday, June 30.
10:00 am – 11:00 am on:
Fees: $70 which includes all 4 online classes. Attend as many as you desire.
NOTE: The cost of fees will be reassessed for each subsequent session.
All participants must be FLC Seniors Club members.
Please click on "MEMBERSHIP INFO" at the top of this page to find out how to become a member through online registration.
2021 Qigong participants can register and pay your $70 fee as follows:
Registered/paid participants will receive:
In addition, you can see a simple tutorial about how to get started in Zoom for the first time. Ignore the listing of American phone numbers. Once you are registered for our Online Qigong Classes via Zoom, you will be sent a Zoom invitation with the correct Zoom link you can simply click on, as well as a Meeting ID and Password that can also be used to join the class.
ZOOM Meeting Etiquette:
Qigong Executive Committee:
A group of dedicated individuals serve as the Executive Committee for the Qigong Club.
Club Coordinator Brenda Zugman
(Contact Brenda Zugman if interested in volunteering for this position.)
Website Coordinator Pam Lester
Class/Membership Representatives Karen Marks
Ann-Louise Van Buuren
Volunteer to contribute to the Qigong Club by speaking with any Executive member.
Contact & Qigong Club Coordinator: Brenda Zugman 403-288-5520
Thanks to OpenSky Qigong and Modern Qigong for images.