Creative — Acting, Brushstrokes, Calligraphy, Camera, Theatre (Alberta Theatre Projects, Stage West Theatre, Vertigo Theatre, Workshop Theatre)

Wellness — Yoga, Qigong, Tai Chi, Cycling, Golf, Outdoor Club, Curling, Line Dancing, Coffee Club

Games — Bridge, Cribbage, Mahjong, Whist, Pool, Tile Rummy,

The Acting Club provides participants with a well-rounded training and deeper understanding of how live theatre works. We offer a variety of classes in such areas as Acting and Acting Methods, Improvisation, Stand-up Comedy, Playwriting, Direction, Scene Study, Shakespearean, Technical Theatre  etc. We also offer the opportunity to take part in annual theatre productions.

WHERE: FLC Seniors Lounge, Trico Centre
WHEN: Monday and Wednesday evenings, beginning in September 2026 as well as some Friday and Sunday afternoons.
WHO: All skill levels, including beginners
CURRENT OPENINGS: Stand-up Comedy and Scene Study Classes
COST: $65.00 

For further information visit the Acting Club Activity Page (click here)

Alberta Theatre Projects is a Calgary-based, not-for-profit, professional theatre company that celebrates the art of live theatre. The company produces world-calibre shows with a focus on idea-driven new works, plays by Canadian playwrights, and contemporary theatre from around the world. It is also a national leader in new play development and dramaturgy.  

WHERE: Martha Cohen Theatre, Arts Commons
WHEN: See the 2026–27 season of plays
WHO: FLC Seniors Club members receive a 20% discount for all performances and for all seats with the exception of those in the Premiere Circle.
OPENINGS: Can purchase online or contact the ATP box office. Check the ATP Activity Page. 

For further information visit the Alberta Theatre Projects Activity Page (click here)

Social Duplicate and Contract Bridge is a drop-in format on Tuesday and Thursday.. We draw for partners at each session. All bridge players are welcome but should have a basic knowledge of bridge play. Join us and sharpen your bridge skills in a friendly ambiance. Newcomers are requested to contact a coordinator in advance. Players volunteer to assist with setup and close. Lessons will commence in the fall for beginners and intermediate levels. Once a month on Friday players need to have a partner (not drop in).

WHERE: FLC Seniors Lounge, Trico Centre
WHEN: Tuesday (Duplicate - Drop in), Thursday (Contract - Drop-in), Fridays (once a month - partner) and Sundays (classes). Times vary. 
WHO: Various skill levels. Registration for beginner lessons open September 1 and registration for intermediate lessons open November 1.
OPENINGS: Drop-in and Lessons (must register)
COST: $2.00 - $5.00; Lessons - $85.00

For further information visit the Bridge Activity Page (click here)

Welcome to FLC Seniors Brushstrokes! We offer fine art painting classes in oil, watercolour, acrylics, and mixed media for all skill levels. Taught by accomplished instructors, our classes run Monday to Friday during 12-week fall and winter sessions. Alongside our weekly classes, you can join in on fun social events and inspiring live art demonstrations!  

WHERE: Willow Ridge Community Association, 680 Acadia Drive SE 
WHEN: Monday to Friday, fall and winter. See the Brushstrokes webpage for the current schedule.
WHO: All skill levels are welcome 
OPENINGS: Availability changes often, and we would be happy to have you join us.
COST: Instruction class: $250; Studio Class: $105 

For further information visit the Brushstrokes Activity Page (click here)

FLC Bus Tours offers one-day trips on a large, comfortable bus. Destinations vary across Alberta, seats are available on a first-come, first-served basis, and suggestions for future tours are welcome.

WHERE: The parking and meetup location for each tour is listed on the website.
WHEN: Dates vary. Please check the website for the current schedule.
WHO: Open to all registered FLC Seniors Club members.
OPENINGS: Availability is limited; seats fill quickly.
COST: Depends on the tour and distance

For further information visit the Bus Tours Activity Page (click here)

Calligraphy is the fine art of decorative letter writing. It is an art that anyone can learn. Come and join the FLC Seniors Calligraphy group and explore this beautiful art form. 

WHERE: FLC Seniors Lounge, Trico Centre.
WHEN: Wednesday mornings
WHO: Open to beginners starting in January. New members must take the beginners class before registering in other classes.
OPENINGS: Class sizes are limited
COST: Typical classes cost between $40.00-$50.00. Beginner classes may be more dependent on the number of students.

For further information visit the Calligraphy Activity Page (click here)

Welcome digital photographers of all levels, from beginners who just bought a new camera and want to know what all the buttons are for to the experienced user who would like to work on some new techniques. 

WHERE: FLC Seniors Lounge, Trico Centre
WHEN: Saturday afternoons and planned weekly field trips
WHO: FLC Seniors Club and Camera Club membership are required. Participants must have a DSLR, mirrorless, or bridge camera with advanced settings.
CURRENT OPENINGS: Wait-listed
COST: $70.00 

For further information visit the Camera Activity Page (click here)

Casino fundraising helps the FLC Seniors Club support activities and keep them more affordable for members in Calgary. It also helps support Trico Centre through volunteer service.

WHERE: Deerfoot Inn & Casino
WHEN: Late 2027 or early 2028
WHO: FLC Seniors Club members are invited to volunteer
CURRENT OPENINGS: Open to volunteers

For further information visit the Casino Activity Page (click here)

The FLC Seniors Coffee Group is a drop-in gathering in the FLC Seniors Lounge. All FLC Seniors Club members are welcome to attend.

WHERE: FLC Seniors Lounge, Trico Centre
WHEN: Monday afternoons
WHO:  FLC Seniors Club members
CURRENT OPENINGS: Please sign up in advance for luncheons

For further information visit the Coffee Group  Activity Page (click here)

This popular afternoon drop-in game is open to all FLC Seniors. If you know how to play cribbage, you are welcome to join us.

WHERE: FLC Seniors Lounge, Trico Centre
WHEN: Tuesday, Friday and Saturdays (tournaments)
WHO: All skill levels are welcome.
CURRENT OPENINGS: First come, first served
COST: $2:00 per day, $10:00 for tournaments

For further information visit the Cribbage  Activity Page (click here)

Mixed curling is open to FLC Seniors in the Calgary area ages 55 and up. All skill levels are welcome, and stick-curling is welcomed.

WHERE: Acadia Recreation Complex, 240 90 Avenue SE
WHEN: Monday, Wednesday and Friday
WHO: All FLC Seniors Club Members
CURRENT OPENINGS: Registration opens September 1, 2026 and closes September 13, 2026.
COST: Range from $140.00 (one day a week/half) - $620.00 (Full season 3x a week). Spares cost will be $10.00 per game.

For further information visit the Curling Activity Page (click here)

The FLC Seniors Old Spokes Cycle Club offers a variety of rides in and around Calgary each week for cyclists of all skill levels.

WHERE: Bike pathways in Calgary and neighbouring communities.
WHEN: Monday to Saturdays depending on level.
WHO: Three ride levels are offered: easy to moderate, intermediate, and advanced. Distances range from under 20 km with a few hills to 70 km with more hills.
CURRENT OPENINGS: Ride opportunities are posted daily for members to sign up
COST: $5.00 for Cycling Membership

For further information visit the Cycling Activity Page (click here)

FLC Seniors Club Mixed Golf (55+) offers block bookings at various courses that combine exercise, socialization and non-competitive friendly play. Members may benefit from special rates depending on the course. 

WHERE: 18 hole play at Maple Ridge (Monday), Serenity (Monday), Heather Glen (Tuesday), Serenity (Wednesday) & Douglasdale (Wednesday). 9 hole play at Heather Glen (Tuesday), Lakeview (Thursday) & Golf Fanatics (Thursday)
WHEN: Mondays to Thursdays. Sign up available up to two weeks prior to the signup cutoff for each course. Some courses may be overbooked and waitlists may be created.
WHO: Current FLC Seniors Club members with an active FLC Golf membership
CURRENT OPENINGS: Availability varies by course. Please refer to the website.
COST: Annual Golf membership is $ 20.00 (January 1 - December 31). Green fees vary depending on the course.

For further information visit the Golfing Activity Page (click here)

Line dancing is a very popular activity for seniors - no partner necessary.  Many styles of music are used in our classes, not just country music. 

WHERE: Lake Bonavista Community Association, TRICO Centre or Willowridge Community Association 
WHEN: Weekdays and evenings - See our Class Schedule on the Line Dancing Activity Page
WHO: Classes are available from New Beginners (little or no experience) through to Level 4 
CURRENT OPENINGS: Registration Opens August 1, 2026* -  See our Class Schedule on the Line Dancing Activity Page 
COST: $70.00

For further information visit the Line Dancing Activity Page (click here)

Mahjong is a challenging four player strategy game, similar to the card game of Rummy. Instead of 52 cards we play with 136 tiles, consisting of suit tiles, wind tiles & dragon tiles. The object of the game is to assemble a winning hand with any combination of runs of three, 3 of a kind, & one pair.  We play the Japanese version of the game, but the rules are similar to other versions.  We do teach new players the game.  

WHERE: FLC Seniors Lounge, Trico Centre.
WHEN: Wednesday afternoons
WHO: Current FLC Seniors Club members. All are welcomed and they provide instruction for new players
CURRENT OPENINGS: Registration opens each Monday to request a spot to play on Wednesday of the same week.
COST: No cost

For further information visit the Mahjong Activity Page (click here)

The club walks year-round, while birdwatching and snowshoeing are seasonal activities. Please note that pets and guests cannot be accommodated.

WHERE: Calgary pathways. The walk location for each day is posted on the website.
WHEN: 10:00 a.m. on Wednesday or Friday
WHO: FLC Seniors Club and Outdoor Club memberships are required. Different levels are offered.
CURRENT OPENINGS:  Most events do not need registration. Two walking groups are available: Leisure and Intermediate. Check activity page for more information.
COST: $5.00 annually

For further information visit the Outdoor Club Activity Page (click here)

Did you know that playing pool has many health benefits? It enhances your brain, critical thinking skills and builds mental focus; and, it improves balance, tones muscles and burns calories. 

WHERE: Leather Pocket, 3715 Edmonton Trail NE, or Chalks Billiards, 15150 Bannister Road SE.
WHEN: Monday to Friday. Singles and scotch doubles are available. Check the website for schedules.
WHO: Current FLC Seniors Club members with an FLC Pool membership
CURRENT OPENINGS: Beginners are welcome. Some activities have wait-lists.
COST: $30.00 

For further information visit the Pool Activity Page (click here)

Qigong is an ancient Chinese whole mind and body practice consisting of slow flowing movements that activate the body's energy force (Qi). It focuses on breath and meditative visualization in order to reduce stress, build stamina and increase vitality. 

WHERE: Various rooms in the Trico Centre for Family Wellness and by Zoom.
WHEN: Tuesday, Wednesday, Thursday and Friday
WHO: FLC Seniors Club members who have registered for Qigong
CURRENT OPENINGS: Check availability on the website
COST: $60.00 per in-person session and $65 per Zoom session 

For further information visit the Qigong Activity Page (click here)

Our Social Events, held 3 times yearly, are open to all current FLC Seniors Club Members. The Fall event is the FLC Seniors Club Fall Luncheon & Annual General Meeting. For Winter we have a FLC Seniors Holiday Social, and in July we host a FLC Seniors Stampede Luncheon. 

For further information visit the Social Activity Page (click here)

Stage West Theatre offers special ticket pricing for FLC Seniors Club members at $70.00. Each ticket includes the show and a meal, either brunch (Matinee) or dinner (Evening)

WHERE: Stage West Theatre, 727 42 Avenue SE
WHEN: Specific Tuesday evenings or specific Wednesday matinees except in the summer it is a Sunday matinee. These dates are given to us by Stage West Management. Check the activity web page.
WHO: Current FLC Seniors Club members and their guests. You must provide your own transportation.
CURRENT OPENINGS: To book, members must phone the Stage West box office at (403) 243-6642
COST: $70.00 per ticket

For further information visit the Stage West Theatre Activity Page (click here)

Tai Chi is a centuries-old Chinese martial art made up of slow, rhythmic, and focused movements that use internal energy to promote peace, calm, and strength.

WHERE: Deer Run Community Association, 2223 146 Avenue SE
WHEN: Tuesday and Thursday mornings
WHO: Classes are available for beginner to experienced participants. Check activity page for schedule.
CURRENT OPENINGS: New registration begins August 1, 2026
COST: $90.00 per session

For further information visit the Tai Chi Activity Page (click here)

Tile Rummy is a tile-based game for two to four players that combines elements of the card game rummy and mahjong. Weeks alternate between Tile Rummy and Pokeno

WHERE: FLC Seniors Lounge, Trico Centre
WHEN: Monday mornings, year-round
WHO: FLC Seniors Club members. No additional cost.
CURRENT OPENINGS: Drop-in, limited to 8 tables
COST: No cost

For further information visit the Tile Rummy Activity Page (click here)

FLC Seniors Club members are encouraged to take part in the many senior programs offered at Trico Centre, including Aqua Boot Camp, Aqua Fitness, Aqua Therapy, Fit & Fab, and Gentle Fitness. Trico membership needed to register into classes.

WHERE: Trico Centre for Family Wellness
WHEN: Various classes are available. Please see the website for the current schedule.
WHO: FLC Seniors Club members receive a discount on these classes
CURRENT OPENINGS: Availability varies by class
COST: Check Trico Centre for Family Wellness website

Vertigo Theatre is a professional theatre company specializing in mystery productions. By booking through the FLC Seniors Club, members can take advantage of specialized discounted ticket prices (35%)

WHERE: Vertigo Theatre. Calgary Tower, Main Floor, 115 9 Avenue SE
WHEN: Specific Saturday matinees from October to June
WHO: FLC Seniors Club members. 
CURRENT OPENINGS: Two Saturday matinees at 2:00 p.m. are offered for each play. Can order tickets by phone or online.
COST: $38.00-$50.00 per ticket

For further information visit the Vertigo Theatre Activity Page (click here)

Whist is a popular afternoon drop-in card game that is open to all FLC Seniors Club members. This activity runs year-round.

WHERE: FLC Seniors Lounge at Trico
WHEN: Friday Afternoons
WHO: FLC Seniors Club members who know how to play.
CURRENT OPENINGS: Please register with the coordinator in advance
COST: Coffee is available for a small cost

For further information visit the Whist Activity Page (click here)

FLC Seniors Workshop Theatre presentations are available again for the upcoming theatre season. The bus departs from Fish Creek United Church, 77 Deerpoint Road SE

WHERE: Pumphouse Theatre, 2140 Pumphouse Avenue SW
WHEN: Wednesday evenings
WHO: FLC members interested in seeing a show
CURRENT OPENINGS: Subject to seat availability
COST: The cost of $20 to $25 includes bus transportation.

For further information visit the Workshop Theatre Activity Page (click here)

Yoga combines breathing exercises, movement, and relaxation techniques to stretch and strengthen the body while supporting balance and well-being.

WHERE:  Lake Bonavista Community Association, 1401 Acadia Drive SE
WHEN: Classes are offered Monday through Friday. Please see the website for the current schedule.
WHO: Classes are offered for beginner to experienced levels. Men-only and chair yoga options are also available.
CURRENT OPENINGS: Please see the website for current registration information.
COST: Fall Session: 13 classes for $117, Winter Session: 15 classes for $135 and 16 classes for $144.

For further information visit the Yoga Activity Page (click here)